
Benefits of Wearing Night Guard
Many people experience nighttime issues in their mouth without even realizing it. If you’re like many of our patients here at
My Dentist in Bakersfield, you might be grinding or clenching your teeth during sleep. This condition, known as bruxism, affects approximately 10% of adults and 15% of children, according to the American Sleep Association. You may not notice the grinding yourself, but your partner might hear it, and your dentist can see the signs. While you may not be able to stop the underlying cause of bruxism, wearing a custom night guard from My Dentist in Bakersfield can protect your teeth and reduce related problems.
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What is a Night Guard?
A night guard, or bruxism appliance, is a clear, thin device that fits over your teeth while you sleep. It acts as a barrier to prevent your upper and lower teeth from grinding against each other. Custom-made to fit your teeth perfectly, our dental team at My Dentist in Bakersfield ensures your night guard is comfortable and unobtrusive.
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Health Benefits of Wearing a Night Guard
Prevents Chronic Headaches
Many people wake up with tension headaches caused by the jaw pressure from teeth grinding. A night guard can help alleviate this discomfort.
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Protects Against TMJ Disorders
Clenching and grinding can lead to temporomandibular joint (TMJ) problems, which involve pain and dysfunction in the jaw muscles and joints. A custom night guard helps reduce stress on these structures.
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Preserves Tooth Enamel and Prevents Wear
Over time, bruxism can cause your teeth to wear down, exposing sensitive layers and increasing the risk of cavities, discoloration, and fractures. A night guard helps protect your enamel and maintain your smile’s health.
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Reduces Tooth Sensitivity and Pain
If you experience unexplained tooth pain or sensitivity, bruxism might be the cause. Wearing a night guard can help prevent further damage and discomfort.
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Prevents Cracking or Fracturing Teeth and Crowns
The excessive pressure from grinding can crack or break teeth and dental restorations. A night guard minimizes this risk by absorbing some of the force.
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Why Choose a Custom Night Guard?
While over-the-counter options are available, they often lack the precise fit and durability of custom-made guards. At My Dentist in Bakersfield, we take an impression of your teeth to craft a personalized appliance that offers superior comfort, effectiveness, and longevity.
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If you’re experiencing any of these issues or simply need routine dental care, contact our office today. Our team is here to help you determine if a night guard is the right solution for your oral health. Protect your smile and enjoy restful nights with the help of My Dentist in Bakersfield!


